Roll on 2008, a new year, a new start and bad habits continue to die hard!

Christmas has come and gone quicker than you can say PR and already we are a week into the new year. The ad breaks are crammed with healthy meal ideas, celebrity exercise videos and weight loss companies promoting their products and services.
We as consumers are being bombarded with things that claim to help us lose those excess christmas pounds ready for the spring and summer....

But do we really need all these products to help us achieve our new years resolutions, are companies not just encourging us to look at ourselves in a negative light?????